Chicken Teriyaki Bao Buns

Aldi, b.box, Back To School, Bao Buns, Bento Box Australia, Bento Box Ideas, healthy lunch ideas, healthy snack ideas, Kids Bentobox, Kids Lunchbox, Meal Plan, Recipes, School Lunch Ideas -

Chicken Teriyaki Bao Buns

Bao Bun Recipe By , Febuary 10, 2021
This Teriyaki Chicken Bao Bun recipe is easy to cook and tastes delicious.It is really healthy to eat. it's all so versatile as you can swap out the chicken teriyaki for a filling of your choice and makes a great alternate to a sandwich.

Chicken Teriyaki Bao Buns
Prep Time:5 minutes
Marinade time: 30 minutes
Cook time:15 minutes
Yield: Makes 4 Bao Buns:
Nutrition facts: 320 calories, 6 grams fat

Ingredients:


  • Soy Sauce - 1 Tablespoon
  • Mirin sauce - 1 Tablespoon
  • Brown Sugar - 1 Teaspoon
  •  1 Chicken thigh fillet
  • 4 Bao Buns ( I used Urban Eats from Aldi frozen section)
  • Sliced Cucumber - 2 slices per bun

Instructions:

To make the marinade mix all the sauce and sugar with the chicken and marinade preferably overnight or for at least  for 30 minutes.

  • Steam the Boa Buns in a basket  for 8 minutes. 
  • Pan fry the marinated chicken on medium heat  with the lid on for 6 minutes or until the chicken chicken is cooked
  • Add any leftover marinade to the pan and coat the chicken well. cook until the sauce has thickend
  • Add the Cucumber Slices and Chicken to the Bao Buns.

 

Trying something different today 🙌 Teriyaki chicken bao bun 😋 Hope kids like them, they smelled sooooo good...

Posted by Baby Bento on Tuesday, February 9, 2021


What do you think ... will you be making these Bao Buns for lunch? Leave a comment below and let us know how you go 




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